Wednesday, November 4, 2009

Kidney stone 腎結石

腎結石

療程: 10天
材料:有機檸檬汁 (200ml) x 10
方法: 每天200ml有機檸檬汁 (分數次食用, 亦可用一公升稀水或加蜜糖). 連續喝10天. 檸檬酸會慢慢將結石溶解. 排出的膽石像細沙般, 有尿道排岀. 結石從尿道排岀也許會有少許不舒服, 特別是結石多者.



腎結石 - 飲食原則

宜:
1.宜多食用β胡蘿蔔素含量高之食物,如胡蘿蔔、南瓜、番茄…等。
2.若每日飲水(包括菜湯、果菜汁…)能超過3500cc,則不容易產生結石。
3.少油、少鹽、少糖。
4.適當補充維生素B6,防止草酸鹽過量的排泄。
忌:
1.避免易產生草酸鈣的食物,如菠菜、草莓、核桃、辣椒、胡椒,啤酒、豆類…等。
2.忌糖,因吃糖會使尿中鈣離子濃度、草酸及尿的酸度增加,而易導致結石。
3.忌辛辣動火食物,如酒、葱、韭菜、大蒜、辣椒等,避免加重人體濕熱,使結石更加嚴重。
4.忌油膩食物及發性食物如螃蟹、羊肉、狗肉…等。
5.忌過量攝取維生素C,增加尿中草酸鹽的排泄而成結石。
6.忌過鹹,減少腎結石的產生。

竹葉茅根湯
材料:淡竹葉2捲、白茅根(乾品)15g
做法: 淡竹葉拆開,與白茅根一起洗淨,加水1000cc合煮,滾後轉小火續煮20分鐘,濾渣即可飲用。
功效: 改善泌尿系炎症的血尿或結石
1. 頻尿者忌食。
2. 喝三天停一天。
3. 體質虛寒者可加入紅棗10粒一起煮,以免過於寒涼。

西瓜原汁
功效 :降火消炎、發燒、腎結石、黃疸、利尿、消浮腫

Any inquiries, please contact 0125655732

Monday, November 2, 2009

Healthy enzymes DIY 健康酵素

Ingredients
1) Dragon Fruit 800g
2) Oligo 900 90g (available at organic shop)
3) Lime Flower Honey 250g (available at organic shop)



* Pure Isomaltose Oligo (Oligo 900) is the most ideal ingredient to be used for preparing non-sugar enzyme. It helps the growth of bifidus in large intestine and will not be fermented into glucose.

* Lime Flower Honey is a combination of glucose and fructose. Low amount of honey helps to activate the fermentation process. This glucose and fructose will also be converted into alcohol and with very low level residue remaining when the fermentation matures, these substance will be fully decomposed.

Methods
1) Rinse the dragon fruit and keep dry. Remove the skin and slice it.
2) Divide ingredients into 3 portions. Stack ingredients into the glass jar (dragon fruit, oligo 900, lime flower honey). Repeat the process with the remaining portions.
3) Seal with food wrap and cover with a lid. Keep in dry and cool place for two weeks before serving.


4) For serving, every 30ml enzyme mix with ten times of water.


Enjoy!!

Sunday, November 1, 2009

Fatty liver 脂肪肝

脂肪肝是一種富貴病,引發的原因為長期飲酒過量、三酸甘油脂偏高、血糖偏高、營養過剩…等。初期並無任何異狀,肝功能的指數也很正常,因此,病情容易被忽略。

正常的肝含有微量的脂肪,約占肝重量的2%~5%。倘若脂肪的重量比率超過5%時,即稱為脂肪肝脂肪肝主要是因為三酸甘油脂代謝異常,使得肝細胞積存過多的脂肪,導致肝功能異常

現代人經常食用高油脂的食物,攝取過多的熱量,加上運動又少,無形中造就了不少胖哥胖妹,且年齡層有不斷下降的趨勢,已有不少年輕人罹患脂肪肝。由於脂肪肝不易發現,所以如果出現上腹部飽脹食慾不振全身倦怠等現象,最好儘早到醫院做徹底的檢查,以免併發肝硬化或肝癌。

肝臟排毒能改善脂肪肝問題.

7 days liver detoxification therapy 肝臟排毒配套 (Product of Japan)-- RM59.90

適合對象: 脂肪肝, 壓力, 疲勞, 失眠, 眼睛疲勞, 皮膚無光澤, 多痰, 鼻子敏感


Mugicha 麥茶-- RM13.90


*不含咖啡因
*高抗氧化, 纖維, 鐵質
*適合對象: 脂肪肝,消化不良,漲風,壓力,熬夜,疲勞

Any inquiries, please contact 0125655732

Cosmos Soylove 健康養生機

Cosmos Soylove 健康養生機


Features 特点:

1. Speedy food processing 快速烹调功能
The processing time takes about 20-30 minutes 20~30分钟内完成烹调功能

2. Easy to clean 简单的清洗
Easy to disassemble for cleaning 轻易拆除及简单的清洗功能

3. Safe in use 使用安全
**Water sensor : Checks the operation without water 水传感器 :确保不发生无水烹煮
**Assembly condition sensor :Checks the operation when the assembly is incomplete 组装传感器 :确保安装完整后才开始烹煮过程
**No foaming or overflowing of water (the sensor detects the foam condition and temperature) 泡沫过热传感器:检查泡沫与温度,确保无泡沫或水外泄

4. Convenient to store 保管方便

5. Easy to make food 简单烹调法
Automatic process 自动进行工作

Recipes 食譜:

十谷米排毒餐
材料; 十谷米-4湯匙, 番薯-1条
方法; 用健康養生機將材料放進濾网內, 加水至 1700 毫升,按第二個按鈕即可.
功效; 排宿便, 降低膽固醇及血壓, 調節血糖, 尿酸, 瘦身, 增強免疫力

綠豆意米
材料;綠豆 - 30g, 意米 - 100g (网內), 水 -1300毫升
方法;按第二個按鈕即可
功效; 利尿, 健胃, 消水腫

養生黑豆漿
材料; 黑豆-1湯匙, 糙米-1湯匙, 小米-1湯匙, 苡仁-1湯匙, 黑芝麻,烤香-1湯匙(网內),黃糖- 適量, 水- 1300毫升
方法;按第二個按鈕即可
功效; 預防老化

檸檬海底椰
材料; 檸檬,要汁-1粒, 嫩海底椰, 切薄片-7粒, 冰糖- 1杯半, 班蘭葉- 3片
方法;按第三個按鈕即可
功效;止咳潤肺

RSP: RM1130 (0% easy payment)
Any inquiries, please contact 0125655732

Bee popolis 蜂膠

Bee Propolis 蜂膠



Active ingredients:
Propolis extract powder 100mg

Product benefits:
*Natural antibiotics for common cold & influenza viruses.
*Anti fungal properties & skin problems.
*Boost up your immune system.

Directions:
Take 1-3 capsules daily with meals or as professionally advised.

Packing: 120's soft gels
Price: RM105.00/ box

Product of New Zealand
Reg No: MAL06111392TC

UMF Manuka honey 麦卢卡蜂蜜- Natural antibiotic....


Active ingredients:
100% Active manuka honey.

Product benefits:
*Very effective in relieving ulcers symptoms, gastritis & sore throats.
*Boost up your immune system.

Directions:
Take 1 teaspoon, 3 times a day.

Price:
UMF 10+ : RM59.00 (250g)
: RM99.90 (500g)
UMF 15+ : RM88.90 (250g)
: RM139.00 (500g)
UMF 20+ : RM113.00 (250g)

* The higher UMF ratings, the higher strength of anti bacterial properties.

Product of New Zealand
License holder with active manuka honey association (AMHA): 1021